Featured Article

Hobbies for Fibromyalgia: 6 Fibro Friendly Hobbies for You to Try

Hobbies for Fibromyalgia

When you are chronically ill it becomes easy to focus on what you can’t do. You may have had to give up activities that you once loved. Or if you’ve been ill most of your life, possibly you see others your age going and doing things you would like to try, but know are not within your ability. This is disheartening. It can even lead to depression. Maybe once upon a time you went hiking, rock...

647 found this helpfulRead full article

Latest Nutrition Content

Video The Best Foods for Fibromyalgia

The Best Foods for Fibromyalgia

While there is no perfect diet for people who suffer from fibromyalgia, there are some foods that can help alleviate symptoms.
123 found this helpful by Jennifer Herrera on April 27, 2016
Fibromyalgia and Vitamin D

Could Vitamin D Deficiency and Fibromyalgia Be Connected?

Is there a connection between your intake of vitamin D and fibromyalgia? Several studies have shown fibromyalgia patients tend to be vitamin D deficient. 
1.8k found this helpful by Krystina Ostermeyer on March 28, 2016
Food for Fibromyalgia

Benefits of Eating Well With Fibromyalgia

What we eat can either support health and limit pain, or fan the flames of fibro into a full-blown attack. Learn more about food for fibromyalgia here. 
1.7k found this helpful by Barbara Leech on February 1, 2016
The Importance of Diet for Fibromyalgia Management

The Importance of Diet for Fibromyalgia Management

Although it may not be able to cure your symptoms, a specialized diet for fibromyalgia can play a big part in your pain levels and your ability to cope.
982 found this helpful by Sarah Borien on July 22, 2015
Soups for Fibromyalgia

Delicious Fall Soups for Fibromyalgia

Add soups for fibromyalgia to your diet this fall! Try making additions to canned soups or making your own soup from scratch for a nutrient-rich meal.
8.7k found this helpful by Donna Schwontkowski on November 5, 2014
Foods to Avoid With Fibromyalgia

Know These Foods to Avoid With Fibromyalgia

Many people find certain foods make their fibromyalgia symptoms worse. Consider this list of foods to avoid with fibromyalgia.
2.9k found this helpful by Donna Schwontkowski and Yvonne Banks on September 18, 2014
Smoothies for Fibromyalgia

Try These Smoothies for Fibromyalgia

With fibro, every day is a battle for energy. Start the day right with one of these smoothies for fibromyalgia and you might find that energy after all.
13.7k found this helpful by Donna Schwontkowski on September 15, 2014
Fibromyalgia and Gluten

What’s the Deal With Fibromyalgia and Gluten?

There may be evidence that supports the notion that symptoms may worsen from consuming gluten. Here's what you need to know about fibromyalgia and gluten.
570 found this helpful by Yvonne Banks on August 12, 2014