The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

Latest Awareness Content

Fibromyalgia and Lupus

Could You Have Fibromyalgia and Lupus?

Could you have fibromyalgia AND lupus? It's not always easy for doctors to distinguish between the two conditions, and some people have both simultaneously.
by Brenda Vanta on October 14, 2014
Fibromyalgia in Children

What You Need to Know About Fibromyalgia in Children

Fibromyalgia in children is known as juvenile primary fibromyalgia syndrome (JPFS). Learn more about the condition and how to get a diagnosis.
by Brenda Vanta on October 7, 2014
Is Fibromyalgia Hereditary?

Is Fibromyalgia Hereditary?

Genetics can make some people predisposed to developing fibromyalgia, but there are also many other factors involved. So, is fibromyalgia hereditary?
by Brenda Vanta on October 7, 2014
Fibromyalgia Trigger Points

Relieving Pain in Fibro Trigger Points

Pain seems inevitable with fibromyalgia, but there are ways to reduce the shooting pain of trigger points which results in a reduction of whole-body pain.
by Angela Finlay on September 18, 2014
Fibromyalgia and IBS

Fibromyalgia and IBS — How Are They Linked?

Research suggests that up to 60% of patients with IBS also suffer from fibromyalgia, while 70% of fibromyalgia patients could also be diagnosed with IBS.
by Angela Finlay on September 2, 2014
Fibromyalgia Headaches

Understanding Fibromyalgia Headaches

As many as 75 percent of fibro patients also suffer from fibromyalgia headaches, which suggests the connection is more than coincidental.
by Angela Finlay on August 26, 2014
Pain Comparison

Why Pain Comparison Is Dangerous

Pain comparison with other fibro sufferers can lead to discomforts from self-esteem issues and depressive states to misplaced anger and nagging doubt.
by Angela Finlay on July 28, 2014
Fibromyalgia Specialist

Seeing a Fibromyalgia Specialist

Fibromyalgia is a complex condition and may require a fibromyalgia specialist, along with a primary physician, to help deal with its symptoms.
by Yvonne Banks on July 16, 2014
Infographic Fibromyalgia Fog Infographic

A Look at Fibromyalgia Fog

Do you suffer from the effects of brain fog? Fibromyalgia fog is debilitating, but it isn't unstoppable. Here's how to beat it.
by NewLifeOutlook Team on July 8, 2014
Chiropractic Care for Fibromyalgia

Understanding Chiropractic Care for Fibromyalgia

Some patients fear that chiropractic care for fibromyalgia may aggravate pain. But it is both safe and proven to reduce pain from fibromyalgia.
by Brenda Vanta on July 4, 2014