Keeping a Fibromyalgia Journal

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edited December 2014 in Treatments

Fibromyalgia article: Keeping a Fibromyalgia JournalKeeping a Fibromyalgia Journal

Keeping a fibromyalgia journal can be a powerful tool for your fibro treatment plan.

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  • I loved The Benefits of Journaling for Fibromyalgia Patients article. Having created a fibromyalgia journal and a chronic pain journal (My Fibromyalgia Journal, and Chronic Pain Journal), this hit home for me. I suffer with Polymyalgia Rheumatica, and my wife has Fibromyalgia, so the journaling idea had great appeal to us in tracking our pain and what may trigger or exacerbate it.

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