Sarah shares ten of her favorite fibromyalgia products for reducing and managing pain. Do these things work for you?
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I bought a new mattress, then I bought the best thing I've found to add to the mattress. It's a pregnancy pillow. They come in different sizes but I went for the U shaped one, and you always have support it's amazing. I've also bought a Teeter (for those of you that haven't seen it) it's a thing you lock your feet in and turn upside down it stretches out your back and its great for me because my lower back after about 20 minutes of bending gets sharp pains and one tip back it stretches and I hear that pop that's music to my ears and instant relief. To get moving in the morning we invested in an elliptical, I use it in 10 minute sessions several times a day. I use a tens unit and asper cream, and hot baths. So far that's helping a great deal. Now to get the hot tub or move from Indiana to Florida to ease these winter pains. I don't have all the answers but I'm going to try every way possible to help relieve my pain besides being put on more drugs. So far every one they have tried me on I have had adverse reactions to, not looking to become a Pharmacy. I refuse to be put on Lyrica, those side effects are crazy! Hope this helps someone and you can find those pillows on Amazon for around 40 to 50 dollars
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