Best food when fibro flares up

What foods help the most when the fibro flares up?


  • Comfort food. Mac and cheese or substantial soup.
  • @gma09 Usually a substantial soup that I make and healthy bread. If in a hurry mac and cheese (not that healthy).
  • Gluten free. I've been gluten free for five months now and the inflammation is down, my pain level is way down, and I have more energy to boot!

It looks like you're new here. If you want to get involved, click one of these buttons!

Subscribe to our Newsletter

New Life Outlook on FacebookSubscribe with Facebook