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Username :nurse08
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Write on my wall!

  • Cristine
    i didn't mean the herb skull cap i meant an actual skull cap made of gel that u keep in the freezer and put it on u r head when u have a headache, also if i'm in a lot of pain at night i use lidocaine patches they help a lot and u can put them wherever u need them. i also have a tens unit that i use on a regular basis. i personally do not recommend alcohol of any kind to help with sleep or pain.
    July 2015

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