The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

Latest Coping Content

Best Mattress for Fibromyalgia

Choosing a Mattress for Fibromyalgia

Finding the best mattress for fibromyalgia is essential to getting a good night's sleep, which will ultimately decrease fatigue and other fibro symptoms.
by NewLifeOutlook Team on April 23, 2014
Tips for Fibromyalgia

Everyday Tips for Fibromyalgia

If you are diagnosed with fibromyalgia, it isn't the end of life as you know it. Here are the top tips for fibromyalgia management and everyday life.
by NewLifeOutlook Team on March 20, 2014
Pain Catastrophizing

How to Avoid Pain Catastrophizing

Pain catastrophizing tends to exaggerate physical sensations in the body, leading many people to describe the pain as intolerable.
by Angela Finlay on February 7, 2014
Video Fibromyalgia Morning Pain

What Can I Do for Fibromyalgia Morning Pain?

Do you suffer from fibromyalgia morning pain? Learn tips about exercising with fibromyalgia from the National Fibromyalgia Association.
by NewLifeOutlook Team on December 31, 2013
1 7 8 9