Increased sensitivity to pain is the primary symptom of fibromyalgia. Of course, you know it is not the only symptom. Below are the most commons symptoms of fibromyalgia and how to manage and cope with widespread pain, joint stiffness, fatigue, sleep, fibro fog, anxiety and depression.
Fibromyalgia pain affects the muscles, ligaments and tendons of the body. The pain can even be felt in the bursa, the sacs surrounding the joints that provide your body with nutrients and lubrication for movement.
Sometimes, fibromyalgia pain is localized to specific areas, but most people have pain in all four quadrants of the body. Moreover, all people with fibromyalgia feel pain at various tender points throughout their bodies.
Tender points are areas where muscles and joints meet. The most common tender point locations are the neck, shoulders, lower back, waist, ribs, buttocks, and