Donna Schwontkowski

About Donna

With over 25 years of experience in treating patients from an alternative health perspective, Dr. Donna Schwontkowski offers insight into how to use natural methods of healing to significantly improve your health.

Her background includes being a retired chiropractor, a dietitian in charge of nursing home residents’ nutritional needs, a clinical nutritionist, and a Master Herbalist.

Donna's Work

Delicious Fall Soups for Fibromyalgia

Add soups for fibromyalgia to your diet this fall! Try making additions to canned soups or making your own soup from scratch for a nutrient-rich meal.

by Donna Schwontkowski on November 5, 2014

Try These Smoothies for Fibromyalgia

With fibro, every day is a battle for energy. Start the day right with one of these smoothies for fibromyalgia and you might find that energy after all.

by Donna Schwontkowski on September 15, 2014

Should You Try Fibromyalgia Massage?

One of the main symptoms of fibromyalgia is sensitivity to touch, but believe it or not, fibromyalgia massage can still be part of your treatment plan.

by Angela Finlay and Donna Schwontkowski on August 15, 2014