Emotional Validation

The most important thing for someone working with fibromyalgia is finding a good employer that values its employees’ health and well-being.

Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

While there is no single test to confirm a fibromyalgia diagnosis, you and your healthcare experts will need to work together to reach one.