How Keeping a Fibromyalgia Journal Can Help You Feel Better
Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.
Emotional Validation
Tips for Enjoying the Holidays With Fibromyalgia
The holidays with fibromyalgia can be a stressful time. Here are a few ways to enjoy your holidays by setting realistic goals and looking for the positives.
How to Navigate the Ups and Downs of Fibromyalgia
If you're newly diagnosed with fibromyalgia, you may be wondering "does fibromyalgia get worse?" Here's some helpful info for helping you understand flares.
