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Emotional Validation

How Keeping a Fibromyalgia Journal Can Help You Feel Better
Woman writing in a notebook
How Keeping a Fibromyalgia Journal Can Help You Feel Better
Barbara Leech | Mar 10, 2022
Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.
Tips for Enjoying the Holidays With Fibromyalgia
Christmas socks by the fire
Tips for Enjoying the Holidays With Fibromyalgia
Eric Patterson | Dec 10, 2021
The holidays with fibromyalgia can be a stressful time. Here are a few ways to enjoy your holidays by setting realistic goals and looking for the positives.
How to Navigate the Ups and Downs of Fibromyalgia
an older woman suffering from fibromyalgia neck pain
How to Navigate the Ups and Downs of Fibromyalgia
Afra Willmore | Aug 27, 2020
If you're newly diagnosed with fibromyalgia, you may be wondering "does fibromyalgia get worse?" Here's some helpful info for helping you understand flares.
Why We Suffer From Fibro Guilt
Woman covering her face with her hands

Why We Suffer From Fibro Guilt

Sarah Borien | Dec 28, 2014

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