Self Care

Stress is a major cause of fibro flare-ups, and tends to manifest as pain, fatigue and muscle stiffness. Did you know massage for fibromyalgia can help?

Home remedies for fibromyalgia can be an excellent way to manage your day-to-day symptoms and reduce the length and intensity of flare-ups.

Are you looking for a fibromyalgia app that can help track your symptoms, pain, and more? Here's our list of the six best fibromyalgia apps to download.