Self Care

Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

While there is no single test to confirm a fibromyalgia diagnosis, you and your healthcare experts will need to work together to reach one.

A commonly reported symptom of fibromyalgia is pain. If you're searching for fibromyalgia pain relief, here are five options worth trying.