HPostFibroGirlHPostFibroGirlPuja RiosPujaRios Puja Rios

Puja Rios, Author at New Life Outlook

About Puja

Puja Rios is a founder, chairwoman, consultant, mentor and director of sales as well as executive board member of Bright Pink and Chronic Pain advocate.

Her mission to rebrand Fibromyalgia and Chronic Pain has led her to be recognized as Fibro Daily's #1 Fibro Awareness Advocate and WEGO Health's 'best blog' and 'rookie of the year' finalist.

By working with top doctors through trial and error, Puja has dissected and revealed the seemingly endless effects of Fibromyalgia and CP and uses her voice to support over 100 million Americans diagnosed with these illnesses.

She is the author of the Huffington Post feature blog, 'Me vs. Fibromyalgia,' as well as a contributor to TheMighty.com, NewLifeOutlook.com and most recently, Thrive Global.

Puja brings a fresh, no excuses perspective to managing Chronic Pain. As someone who has made it to the top of her field (and stayed there) with this intense disease, she is proof that you can be successful with a multitude of Chronic Illnesses. Puja is a true role model for the next generation of Chronic Pain patients.

Puja's Work

Fibromyalgia and Sweating

5 Ways to Cope With Fibromyalgia-Related Sweating

There is no end to the symptoms of fibromyalgia, and excessive sweating is further proof. Here are five ways to cope with fibromyalgia and sweating.
by Puja Rios on October 9, 2018
Fibromyalgia Pressure Points

Fibromyalgia Pressure Points: 18 to Be Aware Of

Fibromyalgia pressure points are located on the knees, lower back and buttocks, hips, upper back, neck, chest, and elbows.
by Puja Rios on August 7, 2018
Fibromyalgia and Summer

How to Survive the Summer With Fibromyalgia

You already know that fibromyalgia and summer don't mix well. Thankfully there are tips on how to stay cool and comfortable while having fun this summer.
by Puja Rios on July 10, 2018
Fibromyalgia and Bloating

4 Ways to Help Relieve Fibro-Bloating

Fibromyalgia has many symptoms, one including bloating. So, how do you deal with fibromyalgia and bloating? With these four simple ways, of course.
by Puja Rios on June 12, 2018
The Hidden Reality of Fibromyalgia

The Hidden Reality of a Fibro Warrior

To gain a deeper understanding of what it's like to suffer from Fibromyalgia, Puja offers you a peek into the hidden reality of fibromyalgia.
by Puja Rios on May 8, 2018
How to Prevent Depression

5 Ways to Curb Fibromyalgia-Related Depression

Many people with fibromyalgia also experience depression. Puja offers her own tips on how to prevent depression to other fibromyalgia warriors.
by Puja Rios on March 27, 2018
DrugStars

Why You Should Feel Proud for Taking Your Medications

Forgetting to take your meds? The DrugStars app sends reminders to your phone when the time comes to take your medication and has other great perks!
by Puja Rios on February 20, 2018
Fibromyalgia and Allergies

Fibromyalgia and Allergies: Are They Linked?

Raising awareness around fibromyalgia and allergies may save the people in the fibro community lots of uncertainty, extra doctor visits, and suffering.
by Puja Rios on October 4, 2017
How to Help Others When You Have Fibromyalgia

How to Help Others When You Have Fibromyalgia

Ever asked yourself, "How can I help others?" If you have fibro and looking to help others, Puja talks about how to help others when you have fibromyalgia.
by Puja Rios on September 7, 2017
Cortisol And Fibromyalgia

Could Controling Cortisol Levels Help Alleviate Fibromyalgia Symptoms?

When your cortisol levels are high or low, it may affect inflammation, pain levels, and energy. Learn how cortisol and fibromyalgia are connected.
by Puja Rios on August 31, 2017