Walking with purpose is easier than sauntering or standing still.
I was diagnosed almost 40 years ago. I don't really remember a lot, but there were a lot of appointments. My mom found an article about fibromyalgia, so I took it took it to my doctor. I was lucky to have found a doctor who believed, because at the time fibromyalgia was still being thought of as a "hysterical" illness.
Walking with purpose is easier than sauntering or standing still.
I have had to "let" my husband do most of the housework, especially vacuuming and dishes. I watch that I don't overdo anything and have to remember that repetitive little things are as bad as one big thing!
Walking with purpose is easier than sauntering or standing still. I have to pace my shopping —more than two stores in a day will throw me into a flare.
My family has always been supportive. My friends have been, too. I have been luckier than many.
I taught English in a continuation school for 34 years. When I would have to stay home for long periods of time, the staff started a pool about whether I would make it to retirement age! Well, I did! That's my accomplishment.
Firstly, don't let fibromyalgia define you as a person.
Secondly, pay attention to your doctor, but make sure you have a doctor who believes that your pain is real. If you feel that your doctor is not taking you seriously, get a new one. Keep doing that until you find one who believes in you and with whom you are comfortable!
I would recommend a one-story house to all fibromyalgics!
After so long a time with fibro, I have a regimen of meds that works for me. What works for some doesn't work for others. I can't stand massage or anything that vibrates. It sets me off. Also, I can't sit still long enough to have acupuncture.
I will turn 65 on January 13. I taught English in a local continuation high school for 34 years before retiring in 2007. I have been married to the same supportive man for 38 years. We recently moved from Salinas, California, to the foothills of the Sierras, a little town called Applegate. I didn't realize how my Victorian home in Salinas affected me until we moved to our rambling ranch house. This house is so comfortable for me! I would recommend a one-story house to all fibromyalgics!
In July this year I had my second knee replacement, so now I have twin scars! Besides my knee replacements, I have had nine other surgeries — I guess that's a lot.
Along with my fibromyalgia I have IBS, osteoarthritis in all major joints, a bad case of restless legs syndrome (for which I take medication twice daily), as well as myriad other issues, some of which are related to the fibro.
I have recently been diagnosed with hyperuricemia (high uric acid levels), but have not had kidney stones nor gout. Because of this, I have had to adopt a vegetarian diet. It doesn't seem to have affected my fibro.
When I can, I enjoy crocheting, scrapbooking, and card making. I also enjoy gardening, but have had to give up a lot of it, because of all my health issues. Despite all my health issues, I feel like I am in pretty good health.
If anyone wants to get in contact with me, please send me a message at patfav4921@att.net
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