The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

Latest Symptoms Content

Less Common Fibromyalgia Symptoms

10 Less Common Fibromyalgia Symptoms

There are so many effects fibro patients experience, some more common than others. Which of these less common fibromyalgia symptoms have you experienced?
by Sarah Borien on February 26, 2015
Fibromyalgia Nausea

Fibromyalgia Nausea and How to Cope

If you've lived with fibro for any length of time, you know fibromyalgia nausea can be worse than morning sickness. Starla shares her tips for coping.
by Starla Rich on December 28, 2014
Fibromyalgia and Digestion

Connection Between Fibromyalgia and Digestion Problems

Fibromyalgia and digestion: Up to 70 percent of fibro sufferers have irritable bowel symptoms. Luckily, there are steps you can take to get some relief.
by Angela Finlay on December 2, 2014
Fibromyalgia and Bladder Problems

Fibromyalgia and Bladder Problems

Unfortunately, fibromyalgia and bladder problems often co-exist, but there are steps you can take to reduce them. Try these methods today!
by Yvonne Banks on November 11, 2014
Fibromyalgia and Rheumatoid Arthritis

Managing Fibromyalgia and Rheumatoid Arthritis

Pain can be widespread in both fibromyalgia and rheumatoid arthritis, and when the two conditions occur together you have to treat both simultaneously.
by Angela Finlay on October 29, 2014
Fibromyalgia and Lupus

Could You Have Fibromyalgia and Lupus?

Could you have fibromyalgia AND lupus? It's not always easy for doctors to distinguish between the two conditions, and some people have both simultaneously.
by Brenda Vanta on October 14, 2014
Fibromyalgia in Children

What You Need to Know About Fibromyalgia in Children

Fibromyalgia in children is known as juvenile primary fibromyalgia syndrome (JPFS). Learn more about the condition and how to get a diagnosis.
by Brenda Vanta on October 7, 2014
Fibromyalgia Trigger Points

Relieving Pain in Fibro Trigger Points

Pain seems inevitable with fibromyalgia, but there are ways to reduce the shooting pain of trigger points which results in a reduction of whole-body pain.
by Angela Finlay on September 18, 2014
Fibromyalgia and IBS

Fibromyalgia and IBS — How Are They Linked?

Research suggests that up to 60% of patients with IBS also suffer from fibromyalgia, while 70% of fibromyalgia patients could also be diagnosed with IBS.
by Angela Finlay on September 2, 2014
Fibromyalgia Headaches

Understanding Fibromyalgia Headaches

As many as 75 percent of fibro patients also suffer from fibromyalgia headaches, which suggests the connection is more than coincidental.
by Angela Finlay on August 26, 2014