Coping

Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.

For some people, fibromyalgia and cold weather aren't a good combination, as the cold can cause flare-ups. Learn how to cope here.

The holidays with fibromyalgia can be a stressful time. Here are a few ways to enjoy your holidays by setting realistic goals and looking for the positives.