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How Keeping a Fibromyalgia Journal Can Help You Feel Better
Woman writing in a notebook
How Keeping a Fibromyalgia Journal Can Help You Feel Better
Barbara Leech | Mar 10, 2022
Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.
How to Manage Fibromyalgia in the Cold Weather
Woman wearing fingerless gloves holding a mug of tea
How to Manage Fibromyalgia in the Cold Weather
Barbara Leech | Feb 24, 2022
For some people, fibromyalgia and cold weather aren't a good combination, as the cold can cause flare-ups. Learn how to cope here.
Does Fibromyalgia Cause Muscle Spasms?
Woman holding the back of her neck
Does Fibromyalgia Cause Muscle Spasms?
Adriel Maldonado | Nov 17, 2021
A complaint from people living with fibromyalgia is the pain of muscle spasms. What is the connection between fibromyalgia and muscle spasms?
Everyday Tips for Fibromyalgia
Healthy vegetables and fruits, a pink hand-weight, and body measuring tape

Everyday Tips for Fibromyalgia

NewLifeOutlook Team | Mar 20, 2014
How to Avoid Pain Catastrophizing
Man covering his face with his hands is sitting on the ground

How to Avoid Pain Catastrophizing

Angela Finlay | Feb 7, 2014
Train Your Brain to Improve Fibromyalgia Memory Loss
Woman having trouble remembering

Train Your Brain to Improve Fibromyalgia Memory Loss

Sarah Borien | Feb 7, 2014
Alternative Fibromyalgia Medicine
A variety of supplements

Alternative Fibromyalgia Medicine

Angela Finlay | Jan 31, 2014

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