Therapy

Home remedies for fibromyalgia can be an excellent way to manage your day-to-day symptoms and reduce the length and intensity of flare-ups.

Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.

Stress is a major cause of fibro flare-ups, and tends to manifest as pain, fatigue and muscle stiffness. Did you know massage for fibromyalgia can help?