How Keeping a Fibromyalgia Journal Can Help You Feel Better
Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.
Therapy
Have You Tried Massage Therapy to Help Ease the Symptoms of Fibromyalgia?
Stress is a major cause of fibro flare-ups, and tends to manifest as pain, fatigue and muscle stiffness. Did you know massage for fibromyalgia can help?
Have You Heard of Cryotherapy for Fibromyalgia?
One type of supportive treatment you might not be aware of is cold water therapy for fibromyalgia. Learn more about its potential benefits and uses.
