May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.
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Latest Lifestyle Content
Five Tips for Traveling With Fibromyalgia
Traveling with fibromyalgia often triggers flares – but it doesn't have to be that way. Adriel shares her tips for enjoying travel and minimizing the risk.
Why Tai Chi May Be One of the Best Exercises for Fibromyalgia
Looking for a new physical activity with fibromyalgia? Consider trying tai chi. Learn the benefits of tai chi for fibromyalgia and how to start here.
6 Celebrities With Fibromyalgia You May Not Know About
Take a look at these six celebrities with fibromyalgia who have been able to rise above the challenges of their fibromyalgia.
[Recipe] An Antioxidant Rich Baked Salmon With Oil and Herbs
This baked salmon recipe is loaded with health benefits – from vitamins to minerals – when it's paired with these delicious herbs and oils.
Can Diet Help Manage Fibromyalgia Symptoms?
The main focus of a fibromyalgia diet is to help you stay fibro-flare free and lose weight, while eating healthy and avoiding the foods that trigger flares.
How to Survive the Summer With Fibromyalgia
You already know that fibromyalgia and summer don't mix well. Thankfully there are tips on how to stay cool and comfortable while having fun this summer.
Can Resistance Training Help Fibromyalgia Symptoms?
Resistance training for fibromyalgia is the fastest and most effective way to increase your energy and maintain an active and independent lifestyle.
How to Make Household Work Easier With Fibromyalgia
No one likes to live in an untidy house, but all is not lost because there is a way around this. Codie shares her top fibromyalgia and chores tips.
7 Pilates Exercise to Help Alleviate Fibromyalgia Symptoms
Pilates for fibromyalgia is a therapeutic form of exercise that helps to treat a variety of fibromyalgia symptoms, such as fibromyalgia pain.