The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

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Traveling With Fibromyalgia

Five Tips for Traveling With Fibromyalgia

Traveling with fibromyalgia often triggers flares – but it doesn't have to be that way. Adriel shares her tips for enjoying travel and minimizing the risk.
by Adriel Maldonado on April 3, 2019
Tai Chi for Fibromyalgia

Why Tai Chi May Be One of the Best Exercises for Fibromyalgia

Looking for a new physical activity with fibromyalgia? Consider trying tai chi. Learn the benefits of tai chi for fibromyalgia and how to start here.
by Katarina Zulak on February 7, 2019
Celebrities With Fibromyalgia

6 Celebrities With Fibromyalgia You May Not Know About

Take a look at these six celebrities with fibromyalgia who have been able to rise above the challenges of their fibromyalgia.
by Katarina Zulak on October 3, 2018
Baked Salmon With Dill, Oil and Herbs

[Recipe] An Antioxidant Rich Baked Salmon With Oil and Herbs

This baked salmon recipe is loaded with health benefits – from vitamins to minerals – when it's paired with these delicious herbs and oils.
by Launie Kettler on August 29, 2018
Fibromyalgia Diet

Can Diet Help Manage Fibromyalgia Symptoms?

The main focus of a fibromyalgia diet is to help you stay fibro-flare free and lose weight, while eating healthy and avoiding the foods that trigger flares.
by Starla Rich on July 17, 2018
Fibromyalgia and Summer

How to Survive the Summer With Fibromyalgia

You already know that fibromyalgia and summer don't mix well. Thankfully there are tips on how to stay cool and comfortable while having fun this summer.
by Puja Rios on July 10, 2018
Resistance Training for Fibromyalgia

Can Resistance Training Help Fibromyalgia Symptoms?

Resistance training for fibromyalgia is the fastest and most effective way to increase your energy and maintain an active and independent lifestyle.
by Adriel Maldonado on May 29, 2018
Video Fibromyalgia and Chores video

How to Make Household Work Easier With Fibromyalgia

No one likes to live in an untidy house, but all is not lost because there is a way around this. Codie shares her top fibromyalgia and chores tips.
by Codie Wright on May 4, 2018
Pilates for Fibromyalgia

7 Pilates Exercise to Help Alleviate Fibromyalgia Symptoms

Pilates for fibromyalgia is a therapeutic form of exercise that helps to treat a variety of fibromyalgia symptoms, such as fibromyalgia pain.
by Starla Rich on April 26, 2018
Fibromyalgia and Relationships

A Fibromyalgia Letter to Friends and Family

Starla pens a fibromyalgia letter to friends and family to help them understand how fibromyalgia affects relationships both emotionally and physically.
by Starla Rich on March 13, 2018
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