Avoid These 10 Foods That Can Trigger Fibromyalgia Symptoms
Many people find that there are certain foods that make their fibromyalgia symptoms worse. Check out this list of foods to avoid with fibromyalgia.
Lifestyle
Why Tai Chi may Be One of the Best Exercises for Fibromyalgia
Looking for a new physical activity with fibromyalgia? Consider trying tai chi. Learn the benefits of tai chi for fibromyalgia and how to start here.
Can Practicing Yoga Offer Fibromyalgia Pain Relief?
The thought of exercise can be daunting, but yoga for fibromyalgia is a gentle way to loosen tight muscles and joints and improve your balance and strength.
