The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

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A countdown of the top 10 NewLifeOutlook|Fibromyalgia articles of 2015.
by NewLifeOutlook Team on December 17, 2015
Fibromyalgia and Alcohol

Fibromyalgia and Alcohol: Is It Safe?

Whether you use drinking as a stress reliever or enjoy a few drinks occasionally, fibromyalgia and alcohol do not make a good pair.
by Patricia Bratianu on November 16, 2015
Learning to Live With Limitations

Learning to Live With Limitations

"One thing that can be especially difficult to accept is that you now have limitations." Adriel shares her thoughts on learning to live with limitations.
by Adriel Maldonado on September 22, 2015
The Importance of Diet for Fibromyalgia Management

The Importance of Diet for Fibromyalgia Management

Although it may not be able to cure your symptoms, a specialized diet for fibromyalgia can play a big part in your pain levels and your ability to cope.
by Sarah Borien on July 22, 2015
Hobbies for Fibromyalgia

6 Great Hobbies for Fibromyalgia

There are plenty of activities and hobbies for fibromyalgia that we can enjoy. Read on to find out which ones to try, and which ones to avoid.
by Adriel Maldonado on April 29, 2015
Inventions for Fibro

The Best Inventions for Fibro Sufferers

Sarah shares some of her favorite inventions that make living with chronic pain a bit easier, as well as some things she'd like to see hit the shelves.
by Sarah Borien on March 25, 2015
Events With Fibromyalgia

Enjoying Big Events Despite Fibromyalgia

Don't let fibro spoil your fun on special occasions. Sarah shares her tips for surviving – and enjoying – important events with fibromyalgia.
by Sarah Borien on February 10, 2015
Fibro Friendly Activities

The Benefits of Fibro Friendly Activities

Fibro-friendly activities that offer opportunities to learn new things, refine your skills, and build your creativity can help you take back control.
by Angela Finlay on February 4, 2015
Moving With Fibromyalgia

Moving With Fibromyalgia: What to Expect

Moving house is awful at the best of times, but with fibromyalgia it can be very hard to cope with. Sarah shares her tips for moving with fibromyalgia.
by Sarah Borien on December 22, 2014
Fibromyalgia Weight Gain

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Unfortunately, weight gain is common after a fibro diagnosis. Sarah shares the weight loss strategy that has worked for her.
by Sarah Borien on December 10, 2014