The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

Latest Treatments Content

Fibro Fog

Techniques for Coping With Fibro Fog

"You can literally feel as if you are in a 'fog' or a dreamlike state." Starla looks at fibro fog, its causes, and strategies for coping.
by Starla Rich on January 27, 2015
Dance Therapy for Fibromyalgia

Dance Therapy for Fibromyalgia

Have you considered dance therapy for fibromyalgia treatment? Dance therapy is a great way to improve your physical and mental health.
by Amy Manley on November 11, 2014
Vibration Therapy for Fibromyalgia Patients

Can Vibration Therapy Help Fibro Patients?

Recent research indicates that vibration therapy, a form of exercise with small vibrations produced by a machine, could relieve symptoms of fibromyalgia.
by Amy Manley on August 27, 2014
Fibromyalgia Massage

Should You Try Fibromyalgia Massage?

One of the main symptoms of fibromyalgia is sensitivity to touch, but believe it or not, fibromyalgia massage can still be part of your treatment plan.
by Angela Finlay and Donna Schwontkowski on August 15, 2014
Topical Treatment

Using Topical Treatments for Fibro Pain

Although not a first line of defense, some topical treatments can reduce the pain and discomfort of fibromyalgia as long as you use it safely.
by Angela Finlay on May 22, 2014
Electrical Brain Stimulation

The Facts on Electrical Brain Stimulation and Pain Relief

Fibromyalgia pain is unforgiving and treatment options are limited, but electrical brain stimulation may reduce pain and minimize many other fibro symptoms.
by Angela Finlay on May 16, 2014
Alternative Fibromyalgia Medicine

Alternative Fibromyalgia Medicine

While there’s no firm evidence that alternative fibromyalgia medicine is effective enough to replace pain medication, a holistic approach may bring more physical and psychological relief to fibromyalgia sufferers.
by Angela Finlay on January 31, 2014