Fibromyalgia and Anxiety
Sarah Borien
Sarah Borien
November 13, 2018
Unfortunately, fibromyalgia and anxiety often go hand in hand for many people. Sarah shares her tips for coping when anxiety strikes.

Latest Awareness Content

Fibromyalgia Stigma and How to Defeat It

Breaking Down the Stigma Attached to Fibromyalgia

Fibromyalgia stigma is a strong force. Put simply, stigma is a negative and invalid label put on a person or group of people based on a trait they possess.
1.4k found this helpful by Eric Patterson on November 6, 2018
Fibromyalgia Insomnia

Easy Ways to Combat Fibromyalgia Insomnia

Around 75 percent of fibro patients are thought to have troubles with sleep. Consider these tips for combatting fibromyalgia insomnia.
2.3k found this helpful by Starla Rich on October 30, 2018
Fibromyalgia and Bruising

Why Do People With Fibromyalgia Bruise Easily?

Many people with fibro bruise easily – often they're not even sure how a bruise happened. Starla shares her thoughts and tips on fibromyalgia and bruising.
1.7k found this helpful by Starla Rich on October 29, 2018
Fibromyalgia and Sweating

5 Ways to Cope With Fibromyalgia-Related Sweating

There is no end to the symptoms of fibromyalgia, and excessive sweating is further proof. Here are five ways to cope with fibromyalgia and sweating.
290 found this helpful by Puja Rios on October 9, 2018
Fibromyalgia Symptoms

What Are the Symptoms of Fibromyalgia?

Fibromyalgia symptoms may include pain, physical and cognitive fatigue, and joint and muscle stiffness. Learn more common symptoms of fibromyalgia here.
2.3k found this helpful by Adriel Maldonado on September 25, 2018
Fibromyalgia Fatigue

5 Strategies for Coping With Fibromyalgia Fatigue

"It’s important to have a systematic approach to your fatigue." Sarah shares her top five tips for fighting fibromyalgia fatigue.
1.2k found this helpful by Sarah Borien on September 5, 2018
What Does Fibromyalgia Feel Like?

What Does Fibromyalgia Feel Like?

What does fibromyalgia feel like? Sarah explains what living with fibromyalgia feels like physically, mentally and emotionally.
823 found this helpful by Sarah Borien on August 27, 2018
Fibromyalgia Pressure Points

Fibromyalgia Pressure Points: 18 to Be Aware Of

Fibromyalgia pressure points are located on the knees, lower back and buttocks, hips, upper back, neck, chest, and elbows.
176 found this helpful by Puja Rios on August 7, 2018
What Is Fibromyalgia

What Is Fibromyalgia? A Definitive Guide to Understanding Fibromyalgia

What is fibromyalgia? Fibromyalgia is a chronic pain disorder which causes widespread pain, fatigue, mental fogginess, sleep and mood problems.
206 found this helpful by Adriel Maldonado on August 1, 2018
How Do We Explain Fibromyalgia to Others?

How Do We Explain Fibromyalgia to Others?

It can be challenging to explain fibromyalgia to friends and family, however it is important for people to understand the condition and what it does.
3.2k found this helpful by Barbara Leech on June 28, 2018
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