July 17, 2018
The main focus of a fibromyalgia diet is to help you stay fibro-flare free and lose weight, while eating healthy and avoiding the foods that trigger flares.
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Latest Awareness Content
How Do We Explain Fibromyalgia to Others?
It can be challenging to explain fibromyalgia to friends and family, however it is important for people to understand the condition and what it does.
4 Ways to Help Relieve Fibro-Bloating
Fibromyalgia has many symptoms, one including bloating. So, how do you deal with fibromyalgia and bloating? With these four simple ways, of course.
8 Lesser Known Facts About Fibromyalgia
By learning the lesser known facts about fibromyalgia, you will expand your knowledge about the condition. Learn more about these fibromyalgia facts here.
The Hidden Reality of a Fibro Warrior
To gain a deeper understanding of what it's like to suffer from Fibromyalgia, Puja offers you a peek into the hidden reality of fibromyalgia.
19 Signs You Grew Up With Fibromyalgia
'Growing up with fibromyalgia meant being different from all the other kids and not knowing what was wrong with you.' Adriel shares her childhood story.
Is it Normal to Have Leg Pain With Fibromyalgia?
Fibromyalgia leg pain may develop in the tendons, muscles, or ligaments surrounding the joints, and is quite common in people who suffer from fibromyalgia.
Is Remission from Fibromyalgia Possible?
The symptoms of pain and fatigue might make a person think fibromyalgia remission is impossible, but in actuality, fibromyalgia remission is very possible.
7 Triggers That Might Cause a Fibromyalgia Flare-Up
A crucial step to avoiding flare-ups is to develop a basic understanding of what causes them. Learn more about fibromyalgia triggers and how to avoid them.
7 Ways to Soothe a Fibromyalgia Rash
On top of the many other symptoms associated with fibromyalgia, many sufferers also deal with fibromyalgia rash and other skin changes.