Awareness

A crucial step to avoiding flare-ups is to develop a basic understanding of fibromyalgia triggers. Learn about what to avoid here.

Experiencing fibromyalgia muscle stiffness is a very common symptom for patients. Here are the top five ways I cope with fibro-related muscle tension.

Did you know that fibromyalgia foot pain is a common symptoms for fibromyalgia patients? From potential causes to coping techniques, here's what to know.