The Facts About Fighting Fibromyalgia Fatigue


Advertisement

Fighting Fibromyalgia Fatigue: What You Need to Know

When it comes to fibromyalgia fatigue, it’s important to take frequent breaks from any tasks you’re doing and make sure you don’t overdo it. Without managing your fatigue, you may end up finding yourself in the midst of a search of treatment for brain fog, too.

So have a chair nearby when you’re doing dishes, laundry, mowing the lawn, or cooking dinner. You might even want to schedule breaks according to when you feel fatigued. Then set goals for how much you do in that time.

Consider the tips for coping with your fibromyalgia fatigue in the infographic below.

The Facts About Fatigue

Embed this image on your website or blog

Copy and paste the code below to use this infographic on your site.

NewLifeOutlook TeamNewLifeOutlook Team
May 23, 2014
print this
Up next:
Fibromyalgia Fatigue

5 Strategies for Coping With Fibromyalgia Fatigue

"It’s important to have a systematic approach to your fatigue." Sarah shares her top five tips for fighting fibromyalgia fatigue.
by Sarah Borien on September 5, 2018
Advertisement
Click here to see comments