Coping

Home remedies for fibromyalgia can be an excellent way to manage your day-to-day symptoms and reduce the length and intensity of flare-ups.

Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.

For some people, fibromyalgia and cold weather aren't a good combination, as the cold can cause flare-ups. Learn how to cope here.