May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.
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Latest Coping Content
Understanding the Diagnosis Process of Fibromyalgia
While there is no single test to confirm a fibromyalgia diagnosis, you and your healthcare experts will need to work together to reach one.
Five Things That May Help You Find Pain Relief for Fibromyalgia
A commonly reported symptom of fibromyalgia is pain. If you're searching for fibromyalgia pain relief, here are five options worth trying.
Tips for Enjoying the Holidays With Fibromyalgia
The holidays with fibromyalgia can be a stressful time. Here are a few ways to enjoy your holidays by setting realistic goals and looking for the positives.
How to Manage Fibromyalgia in the Cold Weather
In this article fibromyalgia warrior, Barbara shares her experiences and tips for coping with fibromyalgia and cold weather.
Four Ways to Cope With Fibromyalgia and Anxiety
Unfortunately, fibromyalgia and anxiety often go hand in hand for many people. Sarah shares her tips for coping when anxiety strikes.
Tips for Coping With Fibromyalgia Anger and Frustrations
Sarah looks at fibromyalgia and anger: "It is a natural, human reaction and yet it doesn’t get much attention as a side effect of chronic pain."
Is Fibromyalgia Causing You Sleepless Nights?
What is it about fibromyalgia that wreaks so much havoc on sleep patterns? If you're struggling with both fibromyalgia and sleep problems, try these tips!
What Are the Treatment Options Available for Fibromyalgia?
Depending on the severity of symptoms, you have many fibromyalgia treatment options, even without a prescription, to take the reins over your body again.
5 Ways to Curb Fibromyalgia-Related Depression
Many people with fibromyalgia also experience depression. Puja offers her own tips on how to prevent depression to other fibromyalgia warriors.