Coping

Pain catastrophizing tends to exaggerate physical sensations in the body, leading many people to describe the pain as intolerable.

Home remedies for fibromyalgia can be an excellent way to manage your day-to-day symptoms and reduce the length and intensity of flare-ups.

Journaling for fibromyalgia can help you express emotions more effectively and relieve stress, and it will be a useful record you can show your doctor.