Fibromyalgia and Anxiety
Sarah Borien
Sarah Borien
November 13, 2018
Unfortunately, fibromyalgia and anxiety often go hand in hand for many people. Sarah shares her tips for coping when anxiety strikes.

Latest Coping Content

Fibromyalgia and Anger

Tips for Coping With Fibromyalgia Anger and Frustrations

Sarah looks at fibromyalgia and anger: "It is a natural, human reaction and yet it doesn’t get much attention as a side effect of chronic pain."
2.2k found this helpful by Sarah Borien on September 24, 2018
Fibromyalgia and Sleep

Is Fibromyalgia Causing You Sleepless Nights?

What is it about fibromyalgia that wreaks so much havoc on sleep patterns? If you're struggling with both fibromyalgia and sleep problems, try these tips!
108 found this helpful by Starla Rich on July 24, 2018
Fibromyalgia Treatment Options

What Are the Treatment Options Available for Fibromyalgia?

Depending on the severity of symptoms, you have many fibromyalgia treatment options, even without a prescription, to take the reins over your body again.
1.4k found this helpful by Adriel Maldonado on July 4, 2018
How to Prevent Depression

5 Ways to Curb Fibromyalgia-Related Depression

Many people with fibromyalgia also experience depression. Puja offers her own tips on how to prevent depression to other fibromyalgia warriors.
126 found this helpful by Puja Rios on March 27, 2018
Fibromyalgia Flare-Up

8 Ways to Cope During a Fibromyalgia Flare-Up

Stress, weather changes and pushing too hard can all lead to a fibromyalgia flare-up. If you're experiencing a flare, try these eight coping strategies.
881 found this helpful by Adriel Maldonado on March 6, 2018

Can Meditation Help Reduce Fibromyalgia Pain?

if you're looking for an alternative to help manage fibromyalgia pain, it may be time to consider trying meditation for fibromyalgia.
103 found this helpful by Starla Rich on February 27, 2018
Video

What It Feels like to Be Judged With Fibromyalgia

There have been quite a few times where fibro warriors have felt really judged with having fibromyalgia because people can't see it as a disability.
by Heather 'FibroFightingBarbie' on February 23, 2018
DrugStars

Why You Should Feel Proud for Taking Your Medications

Forgetting to take your meds? The DrugStars app sends reminders to your phone when the time comes to take your medication and has other great perks!
49 found this helpful by Puja Rios on February 20, 2018
Fibromyalgia Skin Problems

Does Fibromyalgia Cause Skin Issues?

We already know fibromyalgia comes with a whole host of symptoms and side effects, so it is easy for something to get overlooked — including skin issues.
1.9k found this helpful by Adriel Maldonado on January 30, 2018
How to Cope With Fibromyalgia Pain

How to Cope With Fibromyalgia Pain

Fibromyalgia pain — it’s a constant companion. It’s like that annoying friend you are tired of hanging around all the time, but they just won't go away.
498 found this helpful by Starla Rich on January 17, 2018
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