July 17, 2018
The main focus of a fibromyalgia diet is to help you stay fibro-flare free and lose weight, while eating healthy and avoiding the foods that trigger flares.
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Latest Coping Content
What Are the Treatment Options Available for Fibromyalgia?
Depending on the severity of symptoms, you have many fibromyalgia treatment options, even without a prescription, to take the reins over your body again.
5 Ways to Curb Fibromyalgia-Related Depression
Many people with fibromyalgia also experience depression. Puja offers her own tips on how to prevent depression to other fibromyalgia warriors.
8 Ways to Cope During a Fibromyalgia Flare-Up
Stress, weather changes and pushing too hard can all lead to a fibromyalgia flare-up. If you're experiencing a flare, try these eight coping strategies.
Can Meditation Help Reduce Fibromyalgia Pain?
if you're looking for an alternative to help manage fibromyalgia pain, it may be time to consider trying meditation for fibromyalgia.
What It Feels like to Be Judged With Fibromyalgia
There have been quite a few times where fibro warriors have felt really judged with having fibromyalgia because people can't see it as a disability.
Why You Should Feel Proud for Taking Your Medications
Forgetting to take your meds? The DrugStars app sends reminders to your phone when the time comes to take your medication and has other great perks!
Does Fibromyalgia Cause Skin Issues?
We already know fibromyalgia comes with a whole host of symptoms and side effects, so it is easy for something to get overlooked — including skin issues.
How to Cope With Fibromyalgia Pain
Fibromyalgia pain — it’s a constant companion. It’s like that annoying friend you are tired of hanging around all the time, but they just won't go away.
15 Fibromyalgia Resolutions to Follow This Year
Make 2018 the year you take back control of your life from fibromyalgia. Here are some fibromyalgia resolutions ideas to help you get started.