May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.
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Latest Coping Content
So You Have a Spouse With Fibromyalgia
Being married to someone with fibro increases the challenges that are bound to arise. Learn how to care for and support your spouse with fibromyalgia.
What Is the Spoon Theory?
If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.
The Value of Goal Setting With a Chronic Illness
If you have yourself convinced goal setting with a chronic illness is a waste of time, think again. Learn how and why to set goals with fibromyalgia.
Can Menopause Make Fibro Symptoms Worse?
Is there a link between menopause and fibromyalgia symptoms? Studies suggest menopausal women do in fact experience worse fibro symptoms.
Why Do People Doubt Fibromyalgia Is Real?
"Of all the challenges we face as fibromyalgia patients, I think this is the hardest cross to bear." Sarah shares her thoughts on how to cope with doubters.
Maintaining Your Self-Esteem With Fibromyalgia
Maintaining your self-esteem with fibromyalgia can be tough, but it is possible to push back and reclaim your confidence.
The Impact of Chronic Pain
With fibromyalgia causing pain every day, it can be nearly impossible to remain positive. Barbara discusses the impact of chronic pain on fibro sufferers.
What People With Fibro Really Want for Christmas
"For one day I would like everyone in the whole world to know what fibromyalgia is." Sarah shares what people with fibro really want for Christmas.
Caring for a Newborn While Suffering With Fibromyalgia
A chronic illness like fibromyalgia just adds to the challenges already in front of you when you embark on the journey that is parenthood.