newlifeoutlook
Awareness

What Is Fibromyalgia?

Dec 31, 2013

The Age-Old Question: What Is Fibromyalgia?

More than 5 million Americans are affected by fibromyalgia. But what is fibromyalgia and how can you manage its related symptoms?

With a chronic disease, usually the question is what drug will work best. Most diseases don't have just one stop pill for a quick fix, though, and fibromyalgia's not an exception.

In addition to your medication, have a place where you can relax, since reducing your stress can also reduce your pain. Create a schedule and stick to it for exercising and sleeping.

It is easy to stop exercise if you just plan to walk for 30 minutes every day. If you have a goal to achieve each week, you'll have something to work towards. May each week you set a goal to go an extra mile. Having multiple means of helping your symptoms will improve your quality of life.

Image: Navigating Fibromyalgia

From
Fibro Center

Embed this Infographic
You May Also Like:How Do We Explain Fibromyalgia to Others?
Related Search Topics (Ads):
Print This
Awareness

What Is Fibromyalgia?

Dec 31, 2013
Print This

We all have a voice,what's your story?

We learn from each other. Share your story to let others with know they’re not alone.

Share Your Story

FibromyalgiaNewsletter Sign-up

Stay up-to-date with all the latest news, articles, and updates from your community!

Subscribe Now

Join our private Facebook Group

to ask questions, get answers, and find support from fellow Warriors!

Join the Discussion
ConnectWithUs
  • Facebook
  • Twitter
  • Pinterest
  • About Us
  • Contact Us
  • Privacy Policy
  • For Advertisers
  • Terms of Use
  • Disclaimer
© 2025 NewLifeOutlook™ All rights reserved.
  • Contact Us
  • Privacy Policy
© 2025 NewLifeOutlook | Fibromyalgia
Close
Embed this image on your website or blog
Copy and paste the code below to use this infographic on your site.
Copy Code