Practical Solution

Looking for a new physical activity with fibromyalgia? Consider trying tai chi. Learn the benefits of tai chi for fibromyalgia and how to start here.

A commonly reported symptom of fibromyalgia is pain. If you are searching for fibromyalgia pain relief, here are five options worth trying.

The thought of exercise can be daunting, but yoga for fibromyalgia is a gentle way to loosen tight muscles and joints and improve your balance and strength.