February 13, 2019
For many people with fibromyalgia night sweats and hot flashes are a common occurrence. Learn more about why and how to manage this frustrating symptom.
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Latest Lifestyle Content
How Spoonies Can Make Money From Home
When you’re diagnosed with a chronic illness like fibromyalgia, it can be difficult to keep a steady job. Many spoonies find ways to make money from home.
10 Tips for Traveling With Fibromyalgia
Traveling can be a fun and exciting experience, but traveling with fibro can be difficult. Jennifer shares her tips for traveling with fibromyalgia.
The Best Foods for Fibromyalgia
While there is no perfect diet for people who suffer from fibromyalgia, there are some foods that can help alleviate symptoms.
Could Vitamin D Deficiency and Fibromyalgia Be Connected?
Is there a connection between your intake of vitamin D and fibromyalgia? Several studies have shown fibromyalgia patients tend to be vitamin D deficient.
The Need to Set Priorities With Fibromyalgia
Setting priorities with fibromyalgia and learning how to fulfill them is of utmost importance if you are to regain control over your life once diagnosed.
Planning a Wedding With Fibromyalgia
Planning a wedding is hectic — planning a wedding with fibromyalgia is plain exhausting. Here's how to ensure you get the special day you've dreamed of.
Yoga for Fibromyalgia Relief
The thought of exercise can be daunting, but yoga is a gentle way to loosen tight muscles and joints and improve your balance and strength.
The Importance of Exercise for Fibromyalgia Patients
"We all owe it to ourselves to take preventive measures to help cut down on medications and other treatments," writes Jenna on fibromyalgia and exercise.
Benefits of Eating Well With Fibromyalgia
What we eat can either support health and limit pain, or fan the flames of fibro into a full-blown attack. Learn more about food for fibromyalgia here.