The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

Latest Treatments Content

Fibromyalgia Clinical Trial

Why I Haven’t Done a Fibromyalgia Clinical Trial

"I guess you could say when it comes to my health, I’m a little skeptical." Sarah discusses considerations before joining a fibromyalgia clinical trial.
by Sarah Borien on October 18, 2016
Fibromyalgia Disability

Applying for Disability With Fibromyalgia

"One of the fiercest battles for me personally has been the disability benefits process," Starla shares her experience applying for fibromyalgia disability.
by Starla Rich on October 3, 2016
Video Trying Hypnotherapy for Fibromyalgia Pain

Trying Hypnotherapy for Fibromyalgia Pain

NewLifeOutlook community member Sarah Borien talks about her experience using hypnotherapy to help treat fibromyalgia and cope with chronic pain.
by Sarah Borien on May 4, 2016
Fibromyalgia Natural Treatment

Considering Natural Treatment for Fibromyalgia

While there's no cure, many people find some relief combining natural treatments for fibromyalgia — like these ones — with traditional medical treatments.
by Angela Finlay on March 22, 2016
Creative Therapies for Fibromyalgia

Have You Tried Creative Therapies for Fibromyalgia?

It’s easy to feel stressed when you are struggling with this condition, but there are creative therapies for fibromyalgia to help you cope.
by Afra Willmore on February 23, 2016
Vitamin B12 for Fibromyalgia

Vitamin B12 for Fibromyalgia

What if you were told a $3 bottle could make the difference between a major flare-up and a mild symptom — between a very bad day and a manageable one?
by Starla Rich on December 8, 2015
Herbs for Fibromyalgia

Using Herbs for Fibromyalgia Treatment

Herbs for fibromyalgia are becoming increasingly popular, as many people and physicians are seeking alternative methods for symptom relief and reduction.
by Starla Rich on November 10, 2015
The Benefits of Distraction for Pain Management

The Benefits of Distraction for Pain Management

Have you considered trying distraction for pain management? You might be surprised at how effective it can be for your fibromyalgia.
by Starla Rich on September 16, 2015
Mindfulness for Fibromyalgia

Practicing Mindfulness

Have you considered mindfulness for fibromyalgia pain management? Sarah shares her experience with mindfulness and offers some tips for getting started.
by Sarah Borien on September 2, 2015
Water Therapy

Water Therapy for Fibromyalgia May Help Pain

If you live with a high level of pain each day, traditional exercise is a daunting task, but water therapy for fibromyalgia is a wonderful place to start.
by Starla Rich on April 2, 2015