Fibromyalgia and Anxiety
Sarah Borien
Sarah Borien
November 13, 2018
Unfortunately, fibromyalgia and anxiety often go hand in hand for many people. Sarah shares her tips for coping when anxiety strikes.

Latest Symptoms Content

Fibromyalgia Insomnia

Easy Ways to Combat Fibromyalgia Insomnia

Around 75 percent of fibro patients are thought to have troubles with sleep. Consider these tips for combatting fibromyalgia insomnia.
2.3k found this helpful by Starla Rich on October 30, 2018
Fibromyalgia and Bruising

Why Do People With Fibromyalgia Bruise Easily?

Many people with fibro bruise easily – often they're not even sure how a bruise happened. Starla shares her thoughts and tips on fibromyalgia and bruising.
1.7k found this helpful by Starla Rich on October 29, 2018
Fibromyalgia and Sweating

5 Ways to Cope With Fibromyalgia-Related Sweating

There is no end to the symptoms of fibromyalgia, and excessive sweating is further proof. Here are five ways to cope with fibromyalgia and sweating.
290 found this helpful by Puja Rios on October 9, 2018
Fibromyalgia Symptoms

What Are the Symptoms of Fibromyalgia?

Fibromyalgia symptoms may include pain, physical and cognitive fatigue, and joint and muscle stiffness. Learn more common symptoms of fibromyalgia here.
2.3k found this helpful by Adriel Maldonado on September 25, 2018
Fibromyalgia Fatigue

5 Strategies for Coping With Fibromyalgia Fatigue

"It’s important to have a systematic approach to your fatigue." Sarah shares her top five tips for fighting fibromyalgia fatigue.
1.2k found this helpful by Sarah Borien on September 5, 2018
Fibromyalgia and Bloating

4 Ways to Help Relieve Fibro-Bloating

Fibromyalgia has many symptoms, one including bloating. So, how do you deal with fibromyalgia and bloating? With these four simple ways, of course.
427 found this helpful by Puja Rios on June 12, 2018
Fibromyalgia Triggers to Avoid

7 Triggers That Might Cause a Fibromyalgia Flare-Up

A crucial step to avoiding flare-ups is to develop a basic understanding of what causes them. Learn more about fibromyalgia triggers and how to avoid them.
1.5k found this helpful by Starla Rich on April 4, 2018
Fibromyalgia Rash

7 Ways to Soothe a Fibromyalgia Rash

On top of the many other symptoms associated with fibromyalgia, many sufferers also deal with fibromyalgia rash and other skin changes.
3.5k found this helpful by Starla Rich on March 20, 2018
Fibromyalgia Chest Pain

Can Fibromyalgia Cause Chest Pain and Shortness of Breath?

Fibromyalgia chest pain can be overwhelming and difficult to deal with, but there are things you can do to help reduce the pain and make it easier to cope.
4.0k found this helpful by Starla Rich on February 14, 2018
Fibromyalgia Back Pain

Is Constant Back Pain Normal in Fibromyalgia Sufferers?

Up to 49 percent of people with fibromyalgia have lower back pain. Find out what the connection is and ways to find fibromyalgia back pain relief.
1.7k found this helpful by Starla Rich on February 8, 2018
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