Fibromyalgia Diet
Starla Rich
Starla Rich
July 17, 2018
The main focus of a fibromyalgia diet is to help you stay fibro-flare free and lose weight, while eating healthy and avoiding the foods that trigger flares.

Latest Symptoms Content

Fibromyalgia and Bloating

4 Ways to Help Relieve Fibro-Bloating

Fibromyalgia has many symptoms, one including bloating. So, how do you deal with fibromyalgia and bloating? With these four simple ways, of course.
189 found this helpful by Puja Rios on June 12, 2018
Fibromyalgia Triggers to Avoid

7 Triggers That Might Cause a Fibromyalgia Flare-Up

A crucial step to avoiding flare-ups is to develop a basic understanding of what causes them. Learn more about fibromyalgia triggers and how to avoid them.
1.2k found this helpful by Starla Rich on April 4, 2018
Fibromyalgia Rash

7 Ways to Soothe a Fibromyalgia Rash

On top of the many other symptoms associated with fibromyalgia, many sufferers also deal with fibromyalgia rash and other skin changes.
3.3k found this helpful by Starla Rich on March 20, 2018
Fibromyalgia Chest Pain

Can Fibromyalgia Cause Chest Pain and Shortness of Breath?

Fibromyalgia chest pain can be overwhelming and difficult to deal with, but there are things you can do to help reduce the pain and make it easier to cope.
3.7k found this helpful by Starla Rich on February 14, 2018
Fibromyalgia Back Pain

Is Constant Back Pain Normal in Fibromyalgia Sufferers?

Up to 49 percent of people with fibromyalgia have lower back pain. Find out what the connection is and ways to find fibromyalgia back pain relief.
1.7k found this helpful by Starla Rich on February 8, 2018
Fibromyalgia Numbness

Fibromyalgia Numbness: Causes and Coping

Fibromyalgia numbness and tingling is called paresthesia, and affects around one in four people with FM. Here are the causes and strategies for coping.
4.2k found this helpful by Starla Rich and Adriel Maldonado on December 4, 2017
Fibromyalgia and Allergies

Fibromyalgia and Allergies: Are They Linked?

Raising awareness around fibromyalgia and allergies may save the people in the fibro community lots of uncertainty, extra doctor visits, and suffering.
140 found this helpful by Puja Rios on October 4, 2017
Fibromyalgia Tender Points

What and Where Are the Tender Points of Fibromyalgia?

Learn about fibromyalgia tender points, including where tender points are located, how they help with a fibromyalgia diagnosis, and relief options.
2.1k found this helpful by Starla Rich on September 28, 2017
Fibromyalgia And Muscle Spasms

Does Fibromyalgia Cause Muscle Spasms? And What Can You Do About Them?

A complaint from people living with fibromyalgia have is the pain of muscle spasms. What is the connection between fibromyalgia and muscle spasms?
492 found this helpful by Adriel Maldonado on September 13, 2017
Fibromyalgia and Jaw Pain

Does Fibromyalgia Cause Jaw Pain?

Fibromyalgia causes much pain all throughout the body. does that include the jaw? Learn more on how fibromyalgia and jaw pain are connected.
921 found this helpful by Adriel Maldonado on August 10, 2017
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