The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

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Things to Avoid With Fibromyalgia

10 Habits That Could Be Aggravating Your Symptoms

There may be some habits in your daily life that are worsening your fibromyalgia symptoms. These are the things to avoid with fibromyalgia.
by Starla Rich on December 13, 2017
Foods to Avoid With Fibromyalgia

Avoid These Foods! 10 Foods That Are Known to Trigger Fibromyalgia Symptoms

Many people find that there are certain foods that make their fibromyalgia symptoms worse. Check out this list of foods to avoid with fibromyalgia.
by Starla Rich on November 15, 2017
Living With Fibromyalgia

Lifestyle Changes for Better Living With Fibromyalgia

Living with fibromyalgia can force you to change many things about your life, including your hobbies. However, this doesn’t have to be a bad thing.
by Starla Rich and Adriel Maldonado on November 2, 2017
Video Fibromyalgia and Making Money at Home

Fibromyalgia and Making Money at Home

Keeping a steady job can be difficult for people living with a chronic illness. If you can relate, then making money at home may be a good option for you.
by Jennifer Herrera on October 18, 2017
Fibromyalgia and Weather

How Fibromyalgia is Affected by Weather Changes – And What You Can Do

Cold weather and drafty conditions are among the leading causes of flare-ups, so what do you do about your fibromyalgia symptoms and the weather?
by Adriel Maldonado on October 12, 2017
How to Help Others When You Have Fibromyalgia

How to Help Others When You Have Fibromyalgia

Ever asked yourself, "How can I help others?" If you have fibro and looking to help others, Puja talks about how to help others when you have fibromyalgia.
by Puja Rios on September 7, 2017
Books For Fibromyalgia

Books Every Fibro Warrior Should Read

Reading can help you understand the condition more and resource for new ways to cope. Here are our top picks on books for fibromyalgia.
by Codie Wright on August 4, 2017
Video How To Create A Fibromyalgia Safe Haven

How to Create a Fibromyalgia Safe Haven

Building a fibromyalgia safe haven can help reduce stress, pain, minimize triggers and pitfalls. Try using these tips for building a safe haven at home.
by Jennifer Herrera on July 21, 2017

Planning the Perfect Vacation With Fibromyalgia

If you or a love one has fibromyalgia, you'll need to consider planning a vacation that is fibro-friendly. Read here on how to plan the perfect trip.
by Puja Rios on July 14, 2017
Video Driving Tips for Fibromyalgia Patients

Driving Tips for Fibromyalgia Patients

Heather, who suffers from fibromyalgia, shares some tips with you on how to make driving easier, less painful, and comfortable.
by Heather 'FibroFightingBarbie' on July 7, 2017