May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.
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Latest Lifestyle Content
10 Habits That Could Be Aggravating Your Symptoms
There may be some habits in your daily life that are worsening your fibromyalgia symptoms. These are the things to avoid with fibromyalgia.
Avoid These Foods! 10 Foods That Are Known to Trigger Fibromyalgia Symptoms
Many people find that there are certain foods that make their fibromyalgia symptoms worse. Check out this list of foods to avoid with fibromyalgia.
Lifestyle Changes for Better Living With Fibromyalgia
Living with fibromyalgia can force you to change many things about your life, including your hobbies. However, this doesn’t have to be a bad thing.
Fibromyalgia and Making Money at Home
Keeping a steady job can be difficult for people living with a chronic illness. If you can relate, then making money at home may be a good option for you.
How Fibromyalgia is Affected by Weather Changes – And What You Can Do
Cold weather and drafty conditions are among the leading causes of flare-ups, so what do you do about your fibromyalgia symptoms and the weather?
How to Help Others When You Have Fibromyalgia
Ever asked yourself, "How can I help others?" If you have fibro and looking to help others, Puja talks about how to help others when you have fibromyalgia.
Books Every Fibro Warrior Should Read
Reading can help you understand the condition more and resource for new ways to cope. Here are our top picks on books for fibromyalgia.
How to Create a Fibromyalgia Safe Haven
Building a fibromyalgia safe haven can help reduce stress, pain, minimize triggers and pitfalls. Try using these tips for building a safe haven at home.
Planning the Perfect Vacation With Fibromyalgia
If you or a love one has fibromyalgia, you'll need to consider planning a vacation that is fibro-friendly. Read here on how to plan the perfect trip.
