The Benefits of Journaling for Fibromyalgia
Barbara Leech
Barbara Leech
May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.

Latest Awareness Content

Juvenile Fibromyalgia

Understanding Juvenile Fibromyalgia in Children and Teenagers

Fibromyalgia is often seen as a condition affecting adults, but it also affects young children and teenagers. Get more information on juvenile fibromyalgia.
by Lana Barhum on July 27, 2017
Fibromyalgia Treatment Myths

Debunking Fibromyalgia Treatment Myths

Most fibromyalgia patients have at some point had someone suggest trying an alternative treatment. Let's debunk those fibromyalgia treatment myths.
by Adriel Maldonado on July 7, 2017
Is Fibromyalgia Hereditary?

Is Fibromyalgia Hereditary?

Is fibromyalgia hereditary? Unlike many illnesses, fibromyalgia is not passed directly from parent to child. However, it is commonly seen in the family.
by Adriel Maldonado on July 4, 2017
Video Coping With IBS and Fibromyalgia

Coping With IBS and Fibromyalgia

Many people who suffer with fibromyalgia also suffer with irritable bowel syndrome (IBS). Learn how Codie manages both IBS and fibro.
by Codie Wright on May 4, 2017
What Causes Fibromyalgia?

A Guide to the Theories of Fibromyalgia Causes

My aim in writing this article is to share the main theories about what causes fibromyalgia, all in one place, and in plain English.
by Katarina Zulak on April 26, 2017
Fibromyalgia Awareness

How and Why to Raise Fibromyalgia Awareness

Fibromyalgia is a chronic illness not readily understood by doctors, much less the general public — which is why fibromyalgia awareness is so important!
by Adriel Maldonado and Yvonne Banks on February 1, 2017
Fibromyalgia and Slow Healing

Do People With Fibromyalgia Heal Slower Than Others?

"If you're like me and many others with fibromyalgia, you my find you do not heal as quickly as you should," Adriel writes on fibromyalgia and slow healing.
by Adriel Maldonado on January 18, 2017
How to Help Someone With Fibromyalgia

Caring for Someone With Fibromyalgia

Consider these tips from fibro warrior Adriel for how to help someone with fibromyalgia, whether that person is a friend, relative or your spouse.
by Adriel Maldonado on December 13, 2016
Infographic Fibromyalgia and Restless Legs Syndrome

Fibromyalgia and Restless Legs Syndrome

A recent study has found that 33 percent of people with fibromyalgia also experience a neurological condition called restless legs syndrome (RLS).
by NewLifeOutlook Team on November 14, 2016
People and Products That Claim They Have the Fibromyalgia Cure

Protecting Yourself From Fibromyalgia Cure Scams

There are many people and products claiming to have a fibromyalgia cure. But, are they trustworthy? Are they worth your time, energy, and hard earned money?
by Adriel Maldonado on October 31, 2016
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