May 9, 2019
Journaling for fibromyalgia can help you express emotions more effectively, relieve stress, and it will be a useful record you can show your doctor.
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Latest Awareness Content
Why Do People With Fibromyalgia Bruise Easily?
Many people with fibro bruise easily – often they're not even sure how a bruise happened. Starla shares her thoughts and tips on fibromyalgia and bruising.
5 Ways to Cope With Fibromyalgia-Related Sweating
There is no end to the symptoms of fibromyalgia, and excessive sweating is further proof. Here are five ways to cope with fibromyalgia and sweating.
What Are the Symptoms of Fibromyalgia?
Fibromyalgia symptoms may include pain, physical and cognitive fatigue, and joint and muscle stiffness. Learn more common symptoms of fibromyalgia here.
5 Strategies for Coping With Fibromyalgia Fatigue
"It’s important to have a systematic approach to your fatigue." Sarah shares her top five tips for fighting fibromyalgia fatigue.
What Does Fibromyalgia Feel Like?
What does fibromyalgia feel like? Sarah explains what living with fibromyalgia feels like physically, mentally and emotionally.
Fibromyalgia Pressure Points: 18 to Be Aware Of
Fibromyalgia pressure points are located on the knees, lower back and buttocks, hips, upper back, neck, chest, and elbows.
What Is Fibromyalgia? A Definitive Guide to Understanding Fibromyalgia
What is fibromyalgia? Fibromyalgia is a chronic pain disorder which causes widespread pain, fatigue, mental fogginess, sleep and mood problems.
How Do We Explain Fibromyalgia to Others?
It can be challenging to explain fibromyalgia to friends and family, however it is important for people to understand the condition and what it does.
4 Ways to Help Relieve Fibro-Bloating
Fibromyalgia has many symptoms, one including bloating. So, how do you deal with fibromyalgia and bloating? With these four simple ways, of course.